Individual Psychotherapy

Through a somatic attachment art therapy approach, we break down the stories that have been told to us, what we tell ourselves and, as a result, how we relate to others. In the therapeutic process, I take into account the whole person and view each of my clients from a culturally-sensitive and trauma-informed lens.

Family Therapy

Our relationships and lives do not exist in a vacuum. The way we communicate, relate, and attach to others impacts our well-being. Healing the family system can have benefits for those who show up in the room and ripple effects those not present.

Art Therapy & EMDR Intensives

This Somatic Art Therapy Treatment Protocol (S-ATTP) is an adapted approach from an EMDR group protocol to address post traumatic stress. This can be applied for an individual who wants to target their trauma, burnout or stress; or in a group format for agencies, organizations, or companies interested in preventative health and wellness measures for their staff.

EMDR Therapy

When a trauma (or upsetting event) occurs, the memory may become stuck in the mind and the body. Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based treatment method that is helpful in resolving emotional disturbances caused by difficult or frightening life experiences. As an EMDR-trained clinician, we can begin to resolve these memories and negative beliefs that may be impacting your daily life.

1:1 Creative Coaching

If you are stressed, burnt out, having a hard time with work-life balance, feeling generally stuck, or just wanting to incorporate self-care into your daily routine—creative coaching is for you.

Adjunct Treatment Services

If you are a clinician interested in adding specialized services to assist your client’s healing, I am happy to work together collaboratively to ensure successful outcomes…

Let’s connect!