Mental Health, Physical Health, Social Justice & Well-Being
Community Resources
Art Experientials for Self-Exploration
Disclaimer: Art invitations offered here are not “art therapy” and cannot replace the therapeutic process. Art therapy is done between a client and a professionally-trained art therapist. These activities are for fueling self-awareness, self-reflection, and processing through art. If distressing emotions or content arises, please seek support from a mental health professional.
Self-Awareness Art Invitation
Past, Present, Future Me
How To Keep An Art Journal - The Good Trade
The American Art Therapy Association
Blackout Poetry (online tool)
Online Sand Tray
Online Drawing Tool
The New York Academy of Medicine #ColorOurCollections (coloring pages)
AI Found Poem Generator
Free Printable Papercrafts
Open a new window somewhere in the world
Colored Sand Play (Digital)
Virtual Mandala Maker